Of all the questions we’re asked after treatments by our customers, the one we’re asked most frequently is ‘What food and drink can I have?’ There are actually lots of foods/drinks you can enjoy after a teeth whitening treatment, most of which are outlined below…
Food
– Skinless chicken/turkey (minus the fat)
– White fish
– White rice
– White pasta
– White cheese
– Cauliflower
– White onion
– Egg whites
– Peeled potatoes cooked to your liking
– Crustless white bread
– Rice Crispies (yes, the Kelloggs ones – good to know for breakfast)
– Bananas
– White low-fat yoghurt
Drink
– Still / sparkling water
– Tonic/soda water
– White lemonade
– Skimmed milk
– Clear coconut water (not milk!)
– Clear alcohol mixed with clear mixers (gin and tonic, vodka and white etc)
So now you know.
